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Workout warning: Muscle mags may be depressing
If you read muscle magazines while working out your own muscles, you may want to rethink your routine. Full story
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  Smart Fitness
Battle bone disease with weight training
Pumping up your strength program
Structuring your shape-up routine
Fitness regimens for the sexes
Losing the 'matronly look' of menopause
  Weight control and obesity
School candy ban cuts student weight gain
Smallest salad wins in friendly food battle
Science wishy-washy on health benefits of water
You've lost 100 pounds. Now what?
France may ban promoting extreme thinness
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  Smart Fitness — By Jacqueline Stenson
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Battle bone disease with weight training
What are the best exercises to fight osteoporosis?  Plus, a handy excuse to skip the gym: Some people are actually allergic to exercise.  Smart Fitness answers your workout queries.
Pumping up your strength program
Structuring your shape-up routine
Fitness regimens for the sexes
Losing the 'matronly look' of menopause
Top celebrity trainers offer their advice
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Diet & Fitness - Shape up & Speak up
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Diet and fitness videos
Building a healthy salad
June 30: Nutritionist Ellie Krieger shows TODAY’s Meredith Vieira how to avoid the salad extras that could sabotage a healthy diet.
Doctors test bypass surgery for diabetes
Foods that'll cheer you up
U.S. sees staggering rise in diabetes
Diabetes on the rise
Interactives and quizzes
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